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Sweat, Stretch and Share… Bike. Yoga. Eat. Event
May is national bike month and what could be a better way to celebrate than hopping on your two wheeler, stretching it out afterwards with David Moreno then eating your heart out with delicious food provided by Gospel Farm Flat this Memorial Day Weekend? read more about this event >>>
By – Laura Matteliano
8 Things You Should Know about AcroYoga
By Daniel Scott via www.danielscottyoga.com
It’s very possible you’ve seen a few students playing around after class or watched a few videos online. Maybe you’ve seen some epic photos in a yoga magazine of two smiling yogis balancing effortlessly on each other’s feet and/or hands in some exotic location. Perhaps, upon seeing this, you’ve thought to yourself, “That’s impossible! I could never do that.”
Please allow me to let you in on a little secret: Yes, you can!… read more >>>
Bhakti in Bloom – A Review of our Northern California Yoga Retreat
The weekend yoga retreat in the Sierra Hotsprings was exceptional. I arrived feeling broken, distraught, and unsettled, and I left feeling healed, rejuvenated, and centered. The retreat was everything I could have hoped for and more… read more >>>
Favorite Trip of 2012 | Iceland Yoga Aventure
OUR FAVORITE YOGA RETREAT OF 2012
2012 has been a breakthrough year for SolYoga Trips, adding fantastic new destinations and incredible new teachers. We’ve created yoga retreats around the world and have been featured in the National Geographic Traveler as well as the Travel Channel UK. So what was our favorite yoga retreat of 2012 you ask?
Recipes ~ GREEN FEST COLLARDS
Recipe of the Week from our friends at Grace Hearth.
Begin with the intentions to love and nourish – As you collect your ingredients and prepare the food, think of all the ways your pot of greens will celebrate and support your family and your community. Each time we spend time at the hearth, we have the opportunity to transform our relationship to place and people.
Iceland Yoga Retreat 2012 – In Photos
Check out pictures from our 2012 yoga retreat in Iceland with Aarona Pichinson. Hot Springs in Hvergardi, Bjork and Viking spottings in Reykjavik, beaches and glaciers in Snaefellsness and horses everywhere!
Harvest Moon Farm to Table Feast
A day at the farm like no other.
It’s what happens when you combine three people who are as equally incredibly passionate about their craft – Abby Tucker teaching yoga – Charlie Hallowell creating the food and Mickey Murch showing us around the farm…
Photos by Julia Sabot
Curried Sweet Potato Falafel from Sprout Health
We love this recipe from our friends at Sprout Health
Participant Guest Blog – Charlotte Noruzi
We are happy to share Charlotte Noruzi’s post from her blog featuring images that she created on and inspired by our yoga retreat to Mexico. Enjoy…
6 Yoga Retreat Myths – Debunked
Two years ago I wouldn’t have gone on a yoga retreat. I know it’s crazy. I run a travel company that specializes in yoga retreats. If you are anything like I was, an inexperienced yogi, skeptical of spending my rare time to travel on potentially weird and unauthentic experiences, then this article is for you…..
Invitations
The city is demanding. Choose the fastest it says. Choose the cheapest. Choose the best. Fit it all in. Make it in time. Don’t cancel.Keep up. Don’t get stuck in traffic. Be on time to class. Go to bed early. Wake up early. Don’t be sad. Pay the bills. Answer your phone. Invitations are few [...]
A River Sanctuary – Black Rock Lodge
SolYoga’s Review A River Sanctuary – Black Rock Lodge, Belize By Ben Crosky I wake up each morning excited about something that I take for granted every day, water. I wake up with the sound of the birds and the warmth of the sun. I could stay in these cozy comfortable beds just relearning the [...]
SolYoga Trips Spotlight: Groove Yoga
Here at Solyoga trips we love people and places that are doing something unique–whether that be through sustainability and activism, donation and volunteer-based business, owning and buying locally, or anything else that goes above, beyond, or in a completely different direction from what’s considered a normal business practice. Introducing SolYoga trips Spotlight–a weekly shout out to the people and places of business that we think are super cool.
Why Iceland?
Why Iceland?! It’s easy to proceed through daily life oblivious that the earth we walk on and the universe moving around us is a living, breathing thing. Once reminded of this reality, we see and feel it everywhere. No experience can remind a traveler of the living vibrations of this planet (and those of the [...]
Gratitude: The Authentic Kind
By Georgie Abel
Yesterday afternoon I went for a long trail run in the hills–bands of rosy light were stretching through the tree branches and hitting the leaves so they would glow with late autumn reds and yellows.
Yucatan Destination Profile
By John Babbott – Travel Writer
What to expect on your next adventure to the Yucatan
On Mexico’s famous peninsula, the fusion is without parallel: Lush jungles. Breathtaking beaches. Four thousand years of Maya culture. Vast underwater catacombs…
The Gift Inside the Giving | A Yogi in India
If I were to die today and God asked me three things that truly altered my perception of life, the answer would be simple…. The birth of my son, the death of my father, and my trips I spent in India with my teacher and alone.
by Diane Hudock
Travel Stories: A day at Tunitas Beach
One step into the soft earth between the toes. Just one step to find the sweet invitation of home…
by Ben Crosky
5 Healthy Travel Tips
Here are Solyoga trip’s top five travel tips to keep you well and feeling good this holiday season. Apply these tips to plane, train, automobile or any other mode of transportation.
by Georgie Abel
Why We Need Adventure
“We’re gonna do it Mo, like, for real. We’re gonna run away,” says my six-year old self, huddled next to my younger sister under our covers with a flashlight and a pad of paper. I draw out a map as I explain to Molly where we will go, how we will get out of the house without Mom knowing, and what we need to bring with us…
by Georgie Abel
History of an Urban Trail
The San Francisco Bay Area encompasses various cities that encircle the bay, an estuary that spans 60 miles by 12 miles. Some of the cities, San Francisco and Oakland, for example, are more urban than towns like Berkeley and Palo Alto. But even in this large metropolitan area, nature creeps up, peacefully persisting despite the hustle and bustle…
by Naseem Badiey, PhD
SolYoga Trips Guide: New Yoga Studios in the East Bay
With SolYoga’s recent relocation to the East Bay, we decided to check out some of the newly opened yoga studios in our new stomping grounds. The Bay Area has always been home to some of the best yoga around, and after visiting these studios, it seems like it just keeps getting better. Read on to hear about these amazing new places to practice and find one that jives with you. We’re definitely glad to be here.
by Georgie Abel
Our Favorite Fall Yoga Retreat!
Join me for the second annual October retreat! This place is really special and tends to draw a fabulous crew together for yoga, hiking, healthy grub, breath-taking exquisite fall foliage, and crisp star-filled nights! Expect belly laughs, sweaty classes, hot tub soaks, meditation, fire dancing, pumpkin carving over a glass of red wine…you decide.
Lessons from the Jungle
On one of our day long hikes we came across a beautiful translucent frog. Our guide shared with us the classic story of the frog. When a frog is dropped into a pot of boiling water it jumps out instantly. A frog’s nervous system, however, isn’t tuned to understand gradual increases in temperature, so when you place it in cold water and slowly heat it up, the frog will stay in until it boils to death.
As it turns out, people aren’t so very different from frogs…
Fireside Yoga
I have a confession. Every now and then I get these waves of disgust for the internet, for facebook, for twitter and blogging and everything else that seems to take up all of our free time with empty space. But every once in a while I get this flash of acceptance. Last night, for example, [...]
Walking Palm Tree
Walking through the jungle of Earth Train’s Mamoni Valley Preserve, I am finding myself mesmerized by the vertical nature in front of me. Every tree stretches down to the earth and reaches up to the sky in it’s own unique and beautiful way. Finding roots. Being grounded. Seeking stability and routine. I thought these were [...]
Finding Peace in Panama
I’ve surely found the best hammock in the world. Or is it the best place in the world to put a hammock? Or am I in the best state of mind and body to be hamasizing to the soft sway of the waves that gently kiss the thin stretch of sand that meets my bungalow. [...]
Downward dog for real
A short lived attempt to practice in my living room.
Guide to Yoga Activism
Your guide to Yoga Activism
I’ve compiled a list of organizations that use yoga to make the world a better place.
Do you know of any other organizations? Let me know so I can add it to the list!
Biking in the Berkshires
“Spades take up leaves
No better than spoons,
And bags full of leaves
Are light as balloons.” – Robert Frost
A Day at Mass Moca
Oso and I spent a few hours at Mass Moca. We didn’t get to go inside but the outside is almost as fun. It is an old mill space converted into what is now the biggest contemporary art space in the country. A lot of the exhibits are constructed inside the space or designed specifically [...]
Sustainability
I recently attended a symposium on sustainable food and taste at Williams College. Among the speakers were Bill Yosses, the Whitehouse Executive pastry chef, Adam Gopnik from the New Yorker and Dab Barber – executive chef at Blue Hill and Blue Hill at Stone Barns.
Salute the Sun, Worship the Waves
Itinerary Published!
All you need to know about our Yoga and Surf adventure to Panama
Duration: 7 days in Panama in January 2011
Learn More > > >
Find Your Stride
Written by John Babbot at Yogamint
Thoughts cannot be pushed, they must be allowed to flow. A life change cannot be made, it must be cultivated. In the same way, finding balance in your life, no matter how committed you are to creating it, can be like grabbing the soap in the bathtub.
Yoga under the Midnight Sun
From AC Berkheiser at King Pigeon Yoga.
Worship your Life as a Gift
From wildmoonwisdom by KK Ledford.
I came across this beautiful post and wanted to share it with you. Check out more like it at wildmoonwisdom.
Our Adventure Routine
From Jenn Pici’s Blog: The Peachy Yoga Life
Check out Jenn’s Blog entry here as she describes our trip in detail!
Iceland
Iceland
Blue Lagoon
Blue Lagoon
pranasynthesis
“I feel no need for food and water” states Prahladbhai Jani, a seventy-six year old Indian ascetic who lives in a cave near the Ambaji temple in the state of Gujarat. Mr. Jani claims that he has not had food or fluids to drink for the last sixty-five years.
This is so unbelievable. But I think I believe it. I know I want to believe it. What do you all think?
Laughter
From Yoga Addicted.
“Laughter, laughter LAUGHter, lAuGhTer, Laaauuugghhhtttter” Check out this post at Yoga Addicted.
The Layers of You
From Living Room Yoga.
“Yoga philosophy says that we are like an onion (I like to imagine a Walla Walla sweet oninon) with many layers.” Check out this post at Living Room Yoga. Peel away!
The Eight Best Food Stories of the Year
Check out this article at GOOD, “The Eight Best Food Stories of the Year”, by Peter Smith. I just started reading Omnivore’s Dilemma and food has slowly been taking over center stage in my life, so I thought this would be a fitting post. Enjoy.
In-Flight Air Travel Tips
There’s nothing worse than starting off your trip or ending a great trip with a bad flight. Well, here are some tips for staying happy and healthy on your next big trip.
Kickstarter
“Kickstarter is an incredible platform. Its obvious purpose is funding, but we find ourselves gaining so much outside of collecting pledges. For us, Kickstarter has been a powerful tool to connect with a community passionate about our work.”
Wise Yoga Teacher
I stumbled upon this great post about yoga in advertising at YogaDork.
Dan Mangan
I just recently found this amazing band, I can’t get enough!
No One Should Graduate High School with out knowing this
From Michelle at Find Your Balance
It amazes me that I went through high school and college, was deemed an adult, and walked into the world without a clue how to perform certain basic life functions.
Anyone can do yoga
Check out these videos from Power of Movement
Solyoga Adventures
What is solyoga and how are we different?

































