Salute the Sun, Worship the Waves
Details
Country: Panama
Fusion: Yoga + Surfing
Dates: Jan 23rd-29th
Trip Length: 7 days/6 nights
Highlights: Yoga, Surfing, Islands, Snorkeling, Zip-lining, Hiking, Waterfalls
Visit: Bocas De Toro, Panama City
Adventure Level: Beginner to Intermediate
As low as:
$1,575.00
TeacherOriginally from Northern California, Heather has been living and teaching Jivamukti Yoga in New York City since 2003. She completed the Jivamukti teacher training…[more]
GuideI’ve always found a joy in movement; playing soccer, hiking, practicing yoga, biking, skiing, rafting, rock climbing, adventure racing and even dancing. I can never seem to get enough. …[more]
Overview
You can stop day-dreaming and come with us on this Yoga and Surf adventure to Panama.
Most days, after waking up to the sounds of ocean, you’ll start with a meditation followed by a delicious healthy breakfast on the dock. Afterward you’ll pull out your mat for your daily yoga practice with Heather. After lunch jump on the boats with our Surf Instructors. They’ll take us out to different Islands to learn how to Surf or to get better at it if you already know how. There is so much to do in Bocas, snorkeling, diving, deep sea fishing, canopy tour, dolphin tours and more. Of course, you can always just choose to soak up the Caribbean sun and relax.
Because Solyoga believes in healthy relationships with the amazing places we travel to, as well as the importance of true cultural understanding, your trip wouldn’t be complete if you didn’t get to feel the magic of the mountains for a couple of nights. Here we’ll enjoy a peaceful practice in the Jungle. A chance to soak in hot springs or take a mud bath. Life here beats to a different rhythm, and when you wake up with the beautiful sounds of the abundant wildlife you’ll understand why we had to take you. Why the contrast of beach life and the world in the mountains adds to the magic that is Panama.
For more specific information see the Trip Details

Includes
- All yoga sessions with Solyoga
- Surf Lessons and rentals *pending on weather
- Local guides for tours
- Transportation
- Accommodation
- 2-3 meals daily and drinks (at meals excluding alcohol)
Optional
Biking, spa treatments, snorkeling, kayaking, fishing, dolphin bay tour
Airfare and Travel Insurance
You are responsible for purchasing airfare and travel insurance. It is mandatory to purchase travel insurance and we reserve the right to deny participation if it is not purchased. Participants will cover any additional costs due to arrival/departure outside of the dates and time ranges listed below. More information in Trip Planning Guide …
*Important: Overnight flight departs on June 5th and arrives on June 6th
- Airport: Panama City, Panama – Tocumen International Airport (PTY)
- Arrival Date: Januray 23rd, 2011
- Arrival Time Range: 6:00am – 3:00pm
- Departure Date: January 29th, 3022
- Departure Time Range: 12:00pm – 6:00pm
Suggested flight from New York
tbd
tbd
Trip Planning
For more detailed information regarding travel, passport and visas, travel insurance, packing lists and more, please see our Trip Planning Guide.
Pricing
Non-Refundable deposit due upon registration.
- Deposit – $500 USD | Register For Your Trip Now by Making a DepositEarly Bird Prices if trip is booked before November 5, 2010 – Save $200.00.
- Backpacker Occupancy – shared King or single bed in shared room
Price: $1,475.00 USD, per person | book now - Shared Occupancy – shared room separate beds or couple in private room
Price: $1,595.00 USD per person | book now - Single Occupancy – single, private room
Price: $1,895.00 USD, per person | book now
Standard Prices if trip is booked after November 5, 2010.
- Backpacker Occupancy – shared King or single bed in shared room
Price: $1,675.00 USD, per person | book now - Shared Occupancy – shared room separate beds or couple in private room
Price: $1,795.00 USD per person | book now - Single Occupancy – single, private room
Price: $2,095.00 USD, per person | book now
*Airfare not included.
*Travel insurance not included, but is mandatory.
*Non-refundable deposit due upon registration.
* Payment in full due 45 days before departure or upon registration.Booking Options
Backpacker Occupancy – shared King or single bed in shared room
This is our most affordable rooming option. Sometimes you will share a double or king bed, while other times you will have a single cot in a shared room.This option works best for friends traveling together or anyone on a budget.Shared Occupancy – shared room separate beds or couple in private room
With Standard rooming you will have a private bed in a shared room. If you are traveling as a couple and want a private room please choose this option. - Backpacker Occupancy – shared King or single bed in shared room






