Wellness Programs For Your Team

What’s in it for your company? Too much to ignore.

Research indicates that companies which offer yoga and wellness programs reduce their annual health insurance premiums, and improve their bottom line.

Other studies show that with workplace health programs, corporations realized $3-$6 in savings for every $1 invested in wellness programs.

> Increased productivity & time management skills
> Reduces multiple costs of stress-related illnesses and absenteeism
> Higher rates of employee retention
> Fewer incidences of repetitive stress injuries
> Improved worker satisfaction and morale
> Creates better customer service
> Enhances employee attitude and outlook
> Promotes well-being in the workplace and reduces employee turnover.
> Improves employee alertness and productivity and ability to react more calmly in demanding situations

> Improves concentration, decision-making skills and ability to multi-task
> Meditation and breath work for greater mentail focus and clarity
> Strengthen immune system
> Increase circulation, diminished fatigue
> Improve mental focus
> Improved flexibility, strength and all around health
> Improve self esteem
> Decrease stress resulting in lower blood pressure
> Reduce muscle tension and pain
> Reduction of headaches, neck and back pain
> Improved mental focus and concentration
> Ability to stay cool, boosts energy, lessens fatigue
> Greater ability to manage and dissolve stress
> Quicker response time, improved problem solving skills

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